MILKS Smoothie Recipes

Get ready to supercharge your day with these 10 irresistible smoothie recipes featuring MILKS Performance Greens! Packed with powerful nutrients and bold flavors, each smoothie is a delicious way to fuel your body, boost your energy, and feel your absolute best. Dive in and discover your new favorite health-boosting treat!

1. Tropical Green Paradise

1 scoop MILKS Performance Greens

1 cup coconut water

½ cup frozen pineapple

½ cup frozen mango

½ banana

1 tablespoon chia seeds

Ice cubes

Instructions: Blend all ingredients until smooth and enjoy a tropical boost of energy!

 

2. Berry Green Bliss

1 scoop MILKS Performance Greens

1 cup almond milk

½ cup frozen mixed berries (blueberries, raspberries, strawberries)

1 tablespoon flaxseeds

½ teaspoon vanilla extract

1 teaspoon honey (optional)

Instructions: Blend everything together for a refreshing berry-packed smoothie with a hint of green goodness.

 

3. Creamy Avocado Dream

1 scoop MILKS Performance Greens

1 cup oat milk

½ ripe avocado

1 small handful of spinach

½ frozen banana

1 tablespoon almond butter

Instructions: Blend until creamy for a smooth, nutrient-dense treat that’s rich in healthy fats.

 

4. Ginger Green Zing

1 scoop MILKS Performance Greens

1 cup water or coconut water

1 small knob of fresh ginger (peeled)

½ cup cucumber slices

1 handful spinach or kale

½ green apple

Juice of ½ lemon

Ice cubes

Instructions: Blend all ingredients for a zesty smoothie with a detoxifying kick from ginger and greens.

 

5. Chocolate Mint Greens

1 scoop MILKS Performance Greens

1 cup unsweetened almond milk

1 tablespoon cacao powder

½ banana

¼ teaspoon peppermint extract

1 tablespoon chia seeds

Instructions: Blend everything for a delicious chocolate-mint smoothie packed with antioxidants and nutrients.

 

6. Peanut Butter Banana Green Smoothie

1 scoop MILKS Performance Greens

1 cup unsweetened almond milk

1 tablespoon peanut butter

1 banana

1 teaspoon honey (optional)

1 handful of spinach

Instructions: Blend until smooth for a creamy, satisfying green smoothie with a peanut butter twist.

 

7. Refreshing Cucumber Melon Smoothie

1 scoop MILKS Performance Greens

1 cup coconut water

½ cup cucumber slices

½ cup honeydew melon cubes

1 handful of mint leaves

Juice of ½ lime

Ice cubes

Instructions: Blend for a light, refreshing smoothie perfect for hydrating and nourishing your body.

 

8. Cinnamon Vanilla Greens

1 scoop MILKS Performance Greens

1 cup vanilla almond milk

½ frozen banana

1 teaspoon cinnamon

1 teaspoon vanilla extract

1 tablespoon ground flaxseeds

Instructions: Blend everything for a deliciously creamy, subtly spiced smoothie that’s perfect for a healthy start.

 

9. Pineapple Coconut Green Smoothie

1 scoop MILKS Performance Greens

1 cup coconut milk

½ cup frozen pineapple

1 tablespoon unsweetened shredded coconut

1 tablespoon hemp seeds

Ice cubes

Instructions: Blend for a tropical, creamy smoothie that tastes like a vacation while delivering essential nutrients.

 

10. Apple Pie Green Smoothie

1 scoop MILKS Performance Greens

1 cup almond milk

½ apple (chopped)

1 tablespoon oats

1 teaspoon cinnamon

½ teaspoon nutmeg

1 teaspoon maple syrup (optional)

Ice cubes

Instructions: Blend all ingredients together for a smoothie that tastes like dessert but fuels your body with greens and nutrients.